Our Services

Types of Therapy


  • § Sand tray therapy
  • § Play Therapy
  • § Breathwork Therapy
  • § Conflict Resoultion Therapy
  • § Music Therapy
  • § Person-Center Therapy
  • § Emotionally Focused Therapy
  • § Cognitive Behavioral(CBT)
  • § Dialectical Behavioral Therapy(DBT
  • § Solution-Focused Therapy
  • § Mindfulness Therapy

Reasons For Therapy


Having therapy will explore the relationship you have with yourself, which is the most important relationship, as well as other relationships in your life. You might be feeling anxious, feeling depressed, a relationship not working well, or a host of other challenges we all experience in our lives. If you’re feeling discouraged right now, that’s understandable. Chances are you may have been feeling not so great for a while now. Nevertheless, there is hope, and you can start feeling better again. Counseling has proven to be successful at helping people resolve all sorts of life’s challenges, and there’s a good chance we can help you get to a better place too. Our role in therapy is to create a safe and supportive space for you to reflect and implement the changes you hope for. We can help!

WHAT WILL HAPPEN IN MY FIRST SESSION?


HOW DO I PAY FOR MY SESSION?


PAYMENT FOR SESSIONS


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